Beth Buchanan LMFT is a skilled therapist with over 25 years experience using Marriage Family Therapy, and Movement/Somatic Therapy, for personal integration. My style combines warmth and respectful listening while being active in your treatment. I am able to hone in on the issues you want to target, help you discover solutions, and give you the space to explore new territory. I have worked in private practice, at nonprofits, at Kaiser Permanente in Psychiatry and in Health Education with clients of all ages. I enjoy working with any issue of concern to you; therapy is tailored to your particular needs, not my agenda.

I can assist you in expressing your feelings and thoughts with less judgement for yourself and for others in relationship. We can work through past and current roadblocks with Self Compassion. Trauma education, body awareness, EMDR, Somatic Experiencing are tools we can use to help with transitions, whether stuck in every day life, or trauma and crisis.

Together we can make therapy a safe place to experience all of who you are, as well as what you can become in the future. Let's nurture that spark that is at the heart of You.