My goal as a therapist is to create a safe space where you feel truly heard, a place to explore your feelings, work through what’s difficult, build coping skills, and reconnect with your passions and goals. Each session, I want to help you build insight, find motivation, and feel encouraged as you move toward a happier, more fulfilled life.

As an LCSW with over 20 years of experience working with children, youth, adults, and families, I’ve helped clients navigate a wide range of challenges, including ADHD, anger management, anxiety, autism spectrum disorder, codependency, depression, and trauma/PTSD, among others. I draw from a range of therapeutic approaches, including cognitive behavioral therapy and person-centered therapy, shaping my work around who you are.

I meet you where you are, no judgment. Together, we’ll set goals that matter to you, celebrate progress, and build new skills as you grow. If you’re ready to take the next step, I’d welcome the chance to work with you. Contact me to schedule a first session.