I offer individual services to youth 16 and up! I especially am interested in supporting folks living with neurodivergence (ADHD, OCD, AUTISM), queer-identified folks, mental health providers, community organizers, parents, and environmentalists. I integrate geek topics, music, media, meditations, poetry, podcasts, laughter, with an emphasis on nature relationships into our work. Eco-therapy is all about relationships and embodied ecology. Our relationship to ourselves, our bodies, our families, our work, our values, the world around us... Understanding our place in the family of things allows us to move forward more confidently.

My Relational and Compassion-Centered approach is primarily rooted in Eco-Therapy, Mindfulness, Family Systems and identity development. I integrate somatic mindfulness, psychoeducation, and nature connection. Starting with personal identity and working ecologically, we can understand our inner terrain and how it relates to the eco-systems we occupy.

I'm queer with ADHD myself. It is absolutely wild being a therapist in 2025 when collective cultural trauma is fully emerging. I aim to be a safe space for all by validating the impacts and intersections of policy, capitalism, and oppression. I ascribe more to an up from below philosophy rather than a top down perspective.