I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.

My psychotherapy treatment approach is integrative and I treat you as a whole-person: body-mind-spirit. My work is informed by transpersonal and psychodynamic therapy, mindfulness, and Internal Family Systems.

I specialize in the treatment of mood disorders and dependency of all sorts: chemical, technology, relationships. I love working with folks across the adult age spectrum: Zoomers to Boomers.