I am here to help explore, create and work towards your goals. I like to be up front that therapists do not have magical wands. I center around your strengths and help empower you to focus on the positives that you already have. This is a safe place to work through pain, emotions and anger management. We can work on skills together to strengthen relationships and build confidence.
I have been working as a therapist for 20 years in various settings including private practice, schools and outpatient mental health agencies, and I use different therapeutic modalities that are tailored specifically for your individual needs.
If you are experiencing relationship struggles, depression, trauma, emotional regulation, difficulty with communication and anxiety, please contact me. I am here to guide you through the therapeutic process to review goals regularly and highlight your successes. You hold the power to make changes to live a happy, abundant life.