I specialize in trauma, grief, and identity issues, incorporating harm reduction principles to both manage risks and work toward your goals without requiring immediate stopping. I also strongly value liberation frameworks. The foundation of my work is psychodynamic orientation to therapy, aiming to uncover unconscious ways of being in the world. This is an exploratory process of naming the stories one may hold about themself, and identifying which parts of these stories resonate with one's true self. I find behavioral interventions (like tracking anxious thinking patterns) can be valuable to cope a bit better now.