My passion has always been to help people heal and find inner peace. For some, this might mean having to work through a difficult past so it doesn’t haunt them in their present life: for others, it’s just having someone to talk to. Whether you are struggling with depression, anxiety, grief and loss, trauma, or needing to figure out what to do with your life, I’m here and I’m ready to help you.
As a psychotherapist I utilize several modalities including Cognitive Behavioral Therapy, Narrative Therapy, Exposure Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and more. I am a Licensed Clinical Social Worker. I earned my Master of Social Work from CSU, and have had over 20 years of experience working with children, families, & adults.
I'm here to be an ally on your path to change. I want you to feel that this is a safe nonjudgmental space to explore different parts of yourself.